Hey there crazy cats. When it comes to natural lube ideas for women during sexual activity, there are soooo many women in the UK who experience dryness and discomfort. Know that it’s totally normal and can be due to a variety of factors.
This could be due to hormonal changes, contraception (the pill anyone?), medication, your age, and even just not being fully relaxed or turned on enough. Fortunately, there are lots of natural lubricant options available that can help enhance your pleasure and reduce any discomfort without going down the chemical route.
So what are 5 natural lube ideas for women?
1. Coconut Oil
Coconut oil is a popular natural lubricant option for women. Not only is it safe to use with condoms and sex toys, but it has the added benefit of being edible! Making it great for incorporating into sensual massage and other intimate activities with your love. Coconut oil is easily found in most grocery stores and health stores, so it’s nice and convenient and fairly affordable (a jar tends to last a while).
Pros of Coconut Oil?
One of the main benefits of using coconut oil as a lubricant is its moisturising properties. The fatty acids in coconut oil can help to nourish and hydrate the skin. This can be especially beneficial for women who get dryness or irritation. It has antimicrobial properties too and this can help to reduce the risk of infection (just in case you’re prone to that).
Coconut oil is also a versatile option, because it can be used for both vaginal or anal sex, as well as for massages or other external sexual activities. Its texture is smooth and creamy, so it’s fairly pleasant and comfortable experience for both partners.
Cons of Coconut oi?
It’s important to note that coconut oil is an oil-based lubricant, therefore avoid with with latex condoms. Oil-based lubricants can cause the condom to break which you don’t want. It’s important to use a non-latex condom or another form of birth control if you’re opting for coconut oil as a lube.
Another thing to keep in mind is that coconut oil can stain sheets and clothing so it’s best to use it in a place where any potential stains won’t be a problem. Keep it off the best sheets eh.
Overall coconut oil is a great natural lubricant option for women. Its moisturising properties can help to reduce dryness and discomfort during sex, and its antimicrobial properties can help reduce the risk of infection. Its edible nature and versatility make it a great choice for a variety of intimate activities. However, it’s important to use non-latex condoms and be aware of the potential for staining when using coconut oil as a lubricant. It’s also important to note that coconut oil should not be used if you have a coconut allergy.
2. Aloe Vera
Aloe vera is a popular natural lubricant option for women. It’s known for its soothing and anti-inflammatory properties, and can help reduce dryness and discomfort during sexual activity. It’s also safe to use with condoms and sex toys, and can be found in most health food stores and online.
Pros of Aloe Vera
One of the main benefits of using aloe vera (also discussed on Oprah) as one of our natural lube ideas for women is its ability to soothe and moisturise the skin. The natural compounds in aloe vera can help to reduce inflammation and irritation, making it a great choice for women who experience dryness or discomfort during sex. Aloe vera gel is also non-sticky, non-tacky and water-based, making it easy to clean up and not leaving any residue.
Aloe vera gel is also a good option for women with sensitive skin or who are prone to allergic reactions. It’s hypoallergenic and doesn’t contain any synthetic fragrances or colours, making it a great choice for women with sensitive skin.
It’s also worth noting that aloe vera gel is safe to use both internally and externally. This means that it can be used for vaginal or anal sex, and it can also be used for massages or other external sexual activities.
Cons of Aloe Vera
It’s important to note that not all aloe vera products are created equal. It’s best to look for aloe vera gel that is pure and free from any added fragrances, colours or preservatives. Also, make sure to check that the product is safe for internal use before applying it internally.
In conclusion, aloe vera gel is a great natural lubricant option for women. Its soothing and moisturising properties can help reduce dryness and discomfort during sex, and it’s safe to use with condoms and sex toys.
Its water-based and non-sticky texture also makes it easy to clean up. It’s also a good choice for women with sensitive skin or who are prone to allergic reactions. Just make sure to look for a pure, additive-free aloe vera gel, and check that it’s safe for internal use before applying it internally.
3. Olive Oil
Olive oil is a popular natural lubricant option for women. It’s edible, safe to use with condoms and sex toys, and has the added benefit of being good for the skin. It is easily found in most grocery stores and supermarkets, making it a convenient and affordable option.
Pros of Olive Oil
One of the main benefits of using olive oil as a lubricant is its moisturizing properties. The fatty acids in olive oil can help to nourish and hydrate the skin, which can be especially beneficial for women experiencing dryness or irritation. It can also be used as a massage oil, making it a versatile option for sensual and intimate activities.
Cons of Olive Oil
However, it’s important to note that olive oil is an oil-based lubricant, so it can’t be used with latex condoms. Oil-based lubricants can cause the condom to break, so it’s important to use a non-latex condom or another form of birth control if you choose to use olive oil as a lubricant.
Another thing to keep in mind is that olive oil may stain sheets and clothing, so it’s best to use it in a place where any potential stains won’t be a problem.
Overall, olive oil can be a great natural lubricant option for women. Its moisturizing properties can help reduce dryness and irritation, and its versatility makes it a great choice for a variety of intimate activities. However, it’s important to use non-latex condoms and be aware of the potential for staining when using olive oil as a lubricant.Regenerate response
4. Water-Based Lubes
Water-based natural lube ideas for women are such a popular option. They’re safe to use with condoms and sex toys, and are widely available in most health food stores and online. They are also easy to clean up and not leave any residue, making them a convenient option for sexual activity.
Pros of Water-Based Lubes
One of the main benefits of water-based lubricants is that they are free from parabens, glycerin, and other synthetic ingredients. This means that they are less likely to cause irritation or allergic reactions. They are also safe for use with all types of condoms, including latex, and won’t damage or degrade the material, making them a safe option for birth control and STI prevention.
Water-based lubricants also have a similar consistency to natural body fluids, making them comfortable and easy to use. They are also non-sticky and non-greasy, making them easy to clean up after use.
Cons of Water Based-Lubes
It’s worth noting that some water-based lubricants contain added ingredients such as flavors, scents, or warming or cooling agents. These added ingredients can cause irritation for some people and it’s best to avoid them if you have sensitive skin or are prone to allergic reactions. It’s also important to check the label for any added sugars or sweeteners, as they can make the lubricant less safe for internal use.
Another thing to keep in mind is that water-based lubricants can dry out faster than other types of lubricants. However, this can be easily solved by reapplying or adding a little water or saliva to reactivate the lubricant.
In conclusion, water-based lubricants are a popular and convenient option for women looking for a natural lubricant. They’re safe to use with condoms and sex toys and are widely available. Another good thing is they’re easy to clean up, and have a similar consistency to natural body fluids. It’s important to check the label for added ingredients, added sugars or sweeteners and to reapply if needed. They’re a good option for those who have sensitive skin or who are prone to allergic reactions.
5. Suppository Form
Suppository form lubricants are a hands-off approach to lubrication during sexual activity. These are inserted into the vagina and are designed to melt at body temperature, providing lubrication as they melt. They’re also a good option for women who experience dryness or discomfort during sexual activity.
Pros of Suppository Form Lubes
One of the main benefits of suppository form lubricants is that they provide lubrication without the need for reapplication. This can be especially useful for women who have difficulty with manual lubrication or for those who prefer a more discreet option. They also can provide a more consistent and lasting lubrication compared to topical lubricants.
Another benefit of suppository form lubricants as one of our natural lube ideas for women is that they are often formulated with natural ingredients such as coconut oil or aloe vera, which can help to moisturise and nourish the skin. Some suppositories also contain ingredients such as hyaluronic acid, which can help to increase hydration and improve elasticity in the vaginal tissue.
Cons of Suppository Form Lubes
It’s important to note that suppository form lubricants should be used as directed and inserted correctly. It’s also important to check the label for any added ingredients that may cause irritation or allergic reactions. Additionally, it’s important to check if the suppository is safe for internal use and if it’s compatible with any medication that you’re currently taking.
So what are the best natural lube ideas for women?
In conclusion, suppository form lubricants are a hands-off approach to lubrication during sexual activity. They’re inserted into the vagina and are designed to melt at body temperature, providing lubrication as they melt.
They can provide a more consistent and lasting lubrication compared to topical lubricants. They often formulated with natural ingredients such as coconut oil or aloe vera, which can help to moisturise and nourish the skin. It’s important to use them as directed, check the label for added ingredients and check for compatibility with any medication before using them.
What’s the Verdict?
Ultimately, the best natural lubricant for you will depend on your individual needs and preferences. Whether you prefer an edible option like coconut oil, a soothing option like aloe vera gel, or a suppository, there are plenty of natural options available to help enhance pleasure and reduce discomfort during sexual activity.
It’s important to note that not all lubricants are created equal and it’s important to read the labels before purchasing. It’s also important to talk with your healthcare provider if you’re experiencing persistent dryness or discomfort during sexual activity.
Remember that every woman is different, so it may take a little trial and error to find the perfect natural lubricant for you, but don’t be afraid to experiment and find what works best for you and your body.